Your oral/dental health plays a huge role in your well-being and overall health. According to research, some of the most dangerous conditions such as heart disease, diabetes, and high blood pressure have been linked to poor oral health. For these reasons and more, it’s imperative that you practice proper oral hygiene and also ensure your teeth are in perfect condition. Simply brushing your teeth in the morning and flossing isn’t enough to guarantee optimal oral health. Making it a habit of seeing a dentist at least twice a year is the only best way to safeguard your oral health. Some of the benefits, and reasons you should see a dentist include:
1. To Prevent Tooth Decay
Tooth decay mostly occurs when there’s plaque buildup in your mouth. Although you may not know this, plague can buildup even to those that brush and floss every day. Plague builds up slowly especially to individuals that have a sweet tooth or do not brush their teeth well enough. It, however, takes at least six months for plaque buildup to cause severe damage to your teeth enamel. Seeing a dentist once every six month increases chances preventing the plague, and even reverse its effects on your oral health. Having the right specialist not only helps identify the plague, but also reduces the risk of suffering tooth decay which leads to tooth cavity, irritated gums, and loss of teeth.
2. Prevent/Stop Gum Disease
The buildup of bacteria in the mouth often causes gum diseases. This causes the gums to swell, redden, and even become more painful. As mentioned earlier, gum disease can affect anyone including those that brush and floss daily. Seeing a dentist regularly, however, increases chances of preventing and even stopping gum diseases for good. Some of the best dentists in the industry will spot even the smallest sign of gum disease, treat it, and recommend the best ways to prevent the same. Some of the recommended ways to prevent gum disease include professional teeth cleaning, flossing, brushing properly, and using mouthwash. You may also have to give up some foods (such as candy) as well.
3. Improve Your Smile
Apart from checking your teeth, teaching your kids how to brush correctly, and treating various dental problems, a good dentist will help improve your smile. This can be in the form of teeth whitening, correcting crooked teeth (malocclusions), and dentures. Cosmetic dentistry thrives particularly in this area, with many people getting a more awesome smile from dental restructuring, teeth whitening, etc. Your dentist should be able to make recommendations on what needs to be done to ensure you have perfect teeth, and even correct bites.
4. Advise On How To Take Care Of Your Teeth
Dental health goes beyond merely brushing and flossing. You need to learn proper ways to brush your teeth, picking the best toothbrush, recommended toothpaste, and proper nutrition as well. Focusing on foods that improve dental health and teeth strength plays a huge role in how well and healthy your teeth will be. Some of the recommended foods for improved dental health include calcium-rich foods, kale, spinach, broccoli, cassava, sweet potatoes, pumpkin seeds, and whole organic foods. You also need to avoid certain foods such as candy and foods high in refined sugars.
5. Prevent Tooth Loss
Tooth decay, loose teeth, and periodontal disease are some of the leading causes of tooth loss today. Knocked out teeth too can also be restored if handled in time. Seeing your dentist regularly will not only help take proper care of your teeth but also ensure you get a perfect/permanent solution should you lose some. Procedures such as root canal are also meant to help prevent tooth loss due to dental cavity or cracked/chipped teeth.
These are just but a few reasons why you should start seeing a dentist regularly. It would be even better if you could identify a specific dentist for all your dental needs.